Specialized Therapy for Young Adults in their 20s & 30s
Navigating Your Next Chapter?
Your not lost, you're in transition.
Your twenties and early thirties aren't supposed to come with a roadmap. Career pivots that keep you up at night. Relationships that challenge everything you thought you knew about yourself. The constant pressure to have it all figured out while you're still discovering who you are. These aren't signs of weakness, they're signs of growth. And growth deserves support.
Therapy Designed for Your Reality
Celena Pawling specializes in the unique challenges facing young adults navigating life's most formative transitions. This isn't about quick fixes or one-size-fits-all advice. It's about creating a partnership focused entirely on your goals, your timeline, and your authentic self.
Worry Less About Cost.
We are a private pay practice to ensure maximum privacy and flexibility, but we understand cost is a factor.
Sliding Scale Available
We offer a limited number of spots for reduced-fee sessions. Contact us to schedule today!
Flexible scheduling.
No insurance hoops.
Complete confidentiality.
Specalized expertise.
Learn more about why coeo is private-pay and how you can benefit from value-aligned care.
Six months ago, I was burnt out and questioning everything. Celena gave me actual tools to set boundaries and work through my anxiety. She didn't just validate my struggle, but gave me real strategies that changed how I show up for myself.
The Challenges We Solve
We address what actually matters to you: imposter syndrome at work, anxiety about the future, feeling disconnected from friends who seem to have it together, or struggling to set boundaries with family.
Identity & Self-Doubt
Navigating big questions like "Who am I?" and "What do I truly want?" without external pressures or outdated expectations.
Career & Purpose Stress
Managing the pressure of entry-level jobs, finding meaningful work, and making some dang money in a world that can sometimes make that feel impossible.
Changing Relationships
Setting boundaries with family, processing past relationships that still have an impact, navigating complex friend dynamics, and overcoming feelings of isolation.
Ready to Invest in Yourself?
You've already taken the hardest step by acknowledging you want support. The next one is easier than you think.
This is your time to build the foundation for everything that comes next.
Your future self is worth it.